Sep
16What Would You Like to Get Out Of Meditation?
Filed Under (individual accounts) by senka on 16-09-2009
Tagged Under : alternative, anxiety, awareness, benefits, circles, classes, depression, energy, enlightenment, expectations, groups, healing, mantras, meditation, negativity, new, people, problems, raising, removing, requests, sydney
meditation rooms detail
The warmer weather has come our way here in Sydney and along with it, more new people have been brave enough to step out of their cosy homes to join us.
Thought it would be a good idea to list some of the points made by the new people joining our groups. Also what they would like to get out of meditation.
• Elena would like more peace and comfort in her life - 11 Aug 09
• Matt wants to be more relaxed and have more compassion - 18 Aug 09
• J wants clarity, energy and more focus in his life - 8 Sept 09
• Prab wants direction, employment and step out of his depression - 8 Sept 09
• Cat wants more energy and to rid herself of the depression and anxiety - 15 Sept 09
• Alice wants to be able to relax and be more positive in life. Also releasing negative thoughts - 15 Sept 09
As they continue with meditation, I will tell you about the great progress that will be made in their lives. Never ceases to amaze me at how powerful, good energy can be. The thought crosses my mind many times, why take drugs when most of the mental problems and ailments can be washed out of us through the high energies shared in meditation groups. Stay posted as I continue to add updates this blog on “The Benefits of Meditation”.
