Nov
25The Health Benefits of Deep Relaxation - Meditation…cont
Filed Under (Why raise consciousness) by senka on 25-11-2009
Tagged Under : benefits, blood, boosting, breast, cancer, conceive, consciousness, deep, enlightenment, fertility, health, immunity, inflammation, irritable, meditation, pressure, raising, regulation, relaxation, relief, spirituality, stress, sydney
INFLAMMATION
Stress leads to inflammation, a state linked to heart disease, arthritis, asthma and skin conditions such as psoriasis, say researchers at Emory University in the US. Relaxation (meditation) can help prevent and treat such symptoms by switching off the stress response. In this way, one study at McGill University in Canada found that meditation clinically improved the symptoms of psoriasis
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