Benefits of Meditation Sydney

Meditation room detail

I  first met Rosa and her mother Gina in a cafe I usually frequent on a Saturday afternoon. When I let them know of my meditation groups, they joined within a week.

The first week was great. Rosa started to calm down slowly and felt relaxed and relieved by the end of the meditation. Through the week, on and off, she was still suffering from anxiety attacks leading into her disorder. Her case was unusual, as this type of Obsessive Compulsive Disorder she suffered from, was repeating the same action say fifteen or twenty times, but her mind did not register that she had already performed the action previously. Every week after that I was watching Rosa getting clearer and stronger. She started to cry through one of her early sessions and when I placed my hand on her back, behind her heart, she said she felt this amazingly strong unconditional love unlike anything she had every experienced pouring through.

As each week passed, she found the anxiety attacks that lead to the obsessive compulsive disorder condition lessened and when she smiled, her eyes really started to light up as she became happier and much more confident within herself. It was great watching her coming to meditation regularly as I could see she had to make a determined effort to be there to overcome her depression and disorder. Through the conversations, I soon realised that it was an effort for Rosa to get out of bed even at 12 midday. The condition really has debilitated her life as she was only in her early thirties.

After the fifth session, she was excited to share with me that she was finding the strength to overcome the disorder. When it crept up in her, in the form of her heart racing, she used her willpower to calm herself down and it worked! Not only that, but when she felt pains in her body, she placed her hands over that part and visualised the healing energy and the pains disappeared. By around this time, she managed to control the OCD attacks.

She truly found her strength to overcome her condition. Even the psychologist was keen to increase her drug intake and she refused. It was great to see her find her strength to overpower such a terrible condition. She started to join us after the meditation session for dinner and found that she was truely enjoying herself in the company of others. Her mother started to cry from the joy, as she was so happy to see the change in her daughter. Apparently, even something as simple as joining a group for dinner was something she could not do before.

It brings me such joy to see someone like Rosa to find her inner strength and power. As she acquired this condition at around the age of twelve, it will most likely take her a year of coming to meditation once a week, every week before she is truely strong enough to maintain this state of wellbeing she has finally found. Rosa is a truely remarkable young lady, with much to offer the world, once she heals herself of this condition. Well done Rosa!

Once I complete some of my audios of the live meditation sessions, I will have them for sale on this blog soon. Will keep everyone posted.

I  first met Gina and her daughter in a cafe I usually frequent on a Saturday, early afternoon after my meditation groups. She came up to me and asked, “Are you a spiritual lady?” Well, I mentioned…”I am”. She was so excited and let me know of her spiritual experiences in her life. Soon I let them both know of my meditation groups and in a week they joined.

The first week was great. Gina said she felt incredibly comfortable in the energy of our meditation rooms and felt her solar plexus chakra open up. They are so lovely. They joined the group eager and with an open heart ready to receive the healing energy. As a result, their experiences and healing moved rapidly. By the second week they were more positive and relaxed. Every week after that I was watching Gina as she started to connect to her soul energy, that is when I can see the sun shining from her eyes.

She found that her sore knees, subsided and she could move more rapidly and with ease. Gina found the strength to push the people away that were draining in her life and no longer to be slaves to them. She even found the strength to manage a dominant auntie that was suffering from alzeimer’s. Each week she became stronger, more agile and happier.

All up I’d say her and her daughter have been coming for eight weeks now. Gina finally opened up and let me know that she has had a stagnant cancer on her body, that has been there for the past ten years. The doctors had it tested and the results were positive. It appeared as a large red mark on her skin near her tummy. Her daughter came across a cream one afternoon, and suggested her mum try it. I’d say it worked. Within three weeks the red mark had completely healed up. From my observation, where the meditation benefits had come into play here, would be for her daughter Rosa, to even consider or suggest that Gina use this cream. In her normal state of mind, Rosa would not have been clear enough within her thoughts, to even consider suggesting this to her mum before.

Also, in our recent meditation session a few days ago. She could feel the angels touching her face and arms and at the same time felt an incredible love pouring through her. What was amazing about this is, when she shared after the main meditation session, was that everyone that night agreed that they had the same experience, they could feel their angels or spirit guides touching them also.

While writing this article and speaking with Gina on the phone at this moment, she wanted everyone know that there is hope for everyone to experience the same and to join meditation and benefit from the great energy. Having the both of them in our groups is a delight and will write on Rosa shortly, as her example is a unique one, to add to the collection of real life accounts that I am buiding up. Once I complete some of my audios of the live meditation sessions, I will have them for sale on this blog soon. Will keep everyone posted.

I never move, Just patiently sit, I wait for no-one at all.

I’m home to many, stranger to none, the lungs of the Earth I’ve been called.

both dog and cat will frequent me, I’m shelter from the rain.

The air you breathe has passed through me, and through the cycle again.

Against attack, I have no defences, Still careless man is so relentless.

I stand between both you and the sun. Enduring the elements one by one.

I’m a living monument, A necessity, Just look up, I am…. A tree.

Nick standing in the Lower part of the Basin

As mentioned in “Our Techniques” we always focus on different parts of the world for healing and balance. Since August of last year, we have been focusing on the healing and balancing of the lower end of the Murray River Basin. In some instances, it has rained there. But not enough, to fill the basin. When I focused there in the meditations, I always saw a block and shadow over the bottom end. I have never been in that part of Australia yet.

A couple of months ago, I read the article in Good Weekend on ‘The Unsinkable Mr X’ and that explained a lot. It states ‘Lake Alexandrina has contracted to a metre below sea level. The Murray is presently a river without a mouth, or, the way Nich Xenophon looks at it, without an anus. It’s in desperate need of a good flush.’ So Nick has come forth to create a solution for the Basin. What a great manifestation. It will need mans intervention to balance it out. Since the article, I have been getting the group to focus on giving Nick lots of energy to carry it through and for the right contractors to work on it. So Good Luck Nick! Our energy is with you to get it all flushed out and balanced once again. Hopefully some pipelines can be built and direct rainwater to the basin also…to help fill it up. I always wondered why we loose our valuable rainwater in the street drains.