Individual experiences
Individual Accounts on the Benefits of Meditation
JOY (December 2008) Joy starting coming to meditation early December. It was her first time to experience our sessions. I’d say also one of the first meditations she experienced. During the session she did not feel much nor see anything during the journey. After the session I said good bye and look foward to seeing her next week. She gave me that look of ‘Yeah right’. The following Tuesday, to my surprise, she did return. She told me that the days following meditation, she found she could not think of anything negative and slept really well. No bad thoughts. Which is great, considering she is working in an open plan floor of a government department where political heirarchies usually exist.
In the second session, she could see and experience almost the entire journey and felt that the energy went deeper into her. She started to feel better the following week, nothing at work seemed to bother her, still remained very positive. She is back at university now. In her last session (all up she came to five) I really could see the lights starting to shine in her eyes again. She was very close to connecting to her soul. Her aura is much brighter and she was oozing self confidence. Well done Joy! What a great turnaround from the person I met five weeks ago.
More accounts will be written up soon.
