Benefits of Meditation Sydney

CELLA (FEBRUARY 2009) Cella has been coming to Tuesday night meditations for almost four months now, and is getting great benefits. By the second or third class of meditation, she had pains coming from her chest and her heart was beating very fast. Within half an hour it had all past and she felt lighter and admitted it felt like being instantly healed. When that clearing from her heart chakra took place, from then on she found she could see all the colours in the guided meditation more easily, felt better and experienced all the other journeys more deeply. By healing the heartbreak, her overall approach to life was more positive, she felt happier within herself and the depression seemed to disappear.

One Saturday, she joined our morning meditations for the first time. She was back at work part time, after twelve months of maternity leave. Her role is in an executive position in one of Australia’s largest retail market chains. She found she could not see, nor experience the journey as easily due to the stress she was experiencing at work, however, she did feel the energy flowing through her. By the second part of the meditation, she suddenly could see the colours once again and her migraine cleared up for her at the end of the session. She was so happy and excited. After meditation, she had the biggest smile on her face and her energy rose high once again.

It was great watching her heal and recover from depression as she was joining our meditation groups. In time I have come to realise through our discussions that she fell into some kind of depression before joining us. Now she is finding that she can manage life a lot easier on every level. Corporate, being a new mum, a wife and living life to the fullest in the moment. How great it is to see Cella become empowered, enjoying life and taking the challenges that her profession presents to her daily, head on and with great success!